So many of you probably already know it takes more effort to eat healthy than to eat un healthy. Perhaps this is why so many Americans struggle with dietary related health problems. As far back as I can remember there has been a voice that chimes in when I ate alone that would try to persuade me to throw a burrito in the microwave or hit up the nearest fast food joint to save me from the added dishes and time needed to make the food. It can be a hard way of thinking to get past for some. Thankfully I have had my wife to keep me in line.
In an effort to eat healthy but still concerned about spending a lot of time in the kitchen, I have searched far and wide to compile a list of easy, yet healthy, recipes. It is my goal that by sharing this information with my family and any other readers, to help ease the transition to a healthier lifestyle. Let us know of any easy healthy recipes you my know of :)
Last Minute Note to those participating: I need your starting weight and measurements to log for a reference point to monitor your progress. Tomorrow is the BIG DAY!!!
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